Greens and Eggs (For the low carbohydrate or diabetic eater who wants breakfast comfort food but has to watch the carrots, potatoes and toast) hotdogs, sausage, bacon, haggis (your call) butter (beats olive oil, but use what you like) diced onion or sliced green onions mushrooms (2-4) green veggies-Swiss chard, kale, mustard, collards (your call) seasoning (coarse ground black pepper, with/without Cajun seasoning) cheese (I like it, my wife doesn't) eggs (I like about 3, my wife 2) General directions: Cook meat and put on plate. Melt some butter in a small skillet over medium heat. Saute onion, add mushrooms and season Add greens, toss in 1-2 tbsp water, cover and steam. (I steam for 3-4 min for chard, up to 7 min for sturdy greens with stems) Put the greens on a plate and top with your favourite shredded cheese to taste. Cook a couple eggs (scrambled, fried, your choice again) and serve beside the greens. Serve with coffee or beverage with low carb count. Variety: 1) cook meat, cook onions/mushrooms/greens, cook eggs 2) cook meat with onions/mushrooms/greens, cook eggs 3) cook meat, cook onions/mushrooms/greens with eggs similar to omelette or fritatta 4) cook meat adding onions/mushrooms/greens and eggs similar to omelette or fritatta When making items 3 or 4, I flip rather than fold. I like the both sides golden. Once done, then add as much cheese as you like and fold. It violates every omelette rule known to man, but it is good.