Triple Crown Treats Mint Julep Traditional drink of the Kentucky Derby 2 cups sugar 2 cups water fresh mint Crushed ice Kentucky Bourbon Prepare mint syrup by boiling sugar and water together for 5 minutes. After it cools, pour it over 6-8 sprigs of mint (bruised slightly to release the taste) and refrigerate overnight in a covered container. Make the individual juleps by filling a julep cup (silver is preferred) with crushed ice, adding one tablespoon mint syrup and 2 ounces of bourbon. Stir and garnish with a sprig of fresh mint.